Secret 3: trust There are two ways to go. The first one is what society teaches you: fear. It wants to control you, so people say you aren’t good enough and you should be more of this and less of that. When you grow up you internalize these beliefs and […]

The secret art of being you: secret 3


Secret 2: How wonderful life is There’s something wonderful in everything. In every person, situation and feeling. It’s easy to see wonder in something that’s beautiful, but how about things you really don’t like or someone who’s making you angry? Yes, there’s something wonderful in that too.

The secret art of being you: secret 2


How do you react when you want something from your heart, but you don’t seem to be able to go there? Do you try even harder? Do you quit? Do you cry or scream? Do you ask for help?

When you really want something



Let me introduce my course The secret art of being you. I want to give you very clear steps to be your most authentic self. It will help you love everything (including YOU) with all of your heart and soul. That doesn’t mean things won’t be hard or everyone is […]

The secret art of being you: secret 1


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I can let the boat go its own way – Anna Garssen – This morning this sentence came to my attention: ‘Perfection is the enemy of progress’. I agree that the wish for perfection will only work against you. But when reading the sentence, there was another word that stood […]

Standing still


Ik wil mama’s laten weten hoe geweldig ze zijn. Elke dag voor je kinderen zorgen is geweldig, maar het vraagt zóveel van je. En mama’s mogen nu weleens in wat extra aandacht krijgen! Daarom start ik project ‘mama je bent lief’.

Mama je bent lief



I’ve learned from society, school and family members that following my head is the right way. I also learned that I shouldn’t trust my intuition. As an adult I know that trusting my intuition works so much better for me than listening to my head. But I still notice that […]

Move to your own rhythm


I feel like I’m constantly taking little leaps of faith, because I act so much on my intuition. I don’t consciously choose to do so, it’s just my nature to do what feels right instead of doing what seems right in my logical brain. I’m very grateful to be able […]

Leaps of faith


Vanochtend zei ik: ‘Een van de dingen die ik altijd heb willen doen is uitleggen wat intuïtie is. Op een manier dat iedereen het begrijpt’. Toen keek ik uit het raam en zag een boompje met prachtige paars-roze bloemetjes. De takken van het boompje wuifden mee met de wind, maar […]

Wat is intuïtie?



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This is how you stop feeling overwhelmed by people and by society. This is how you can be you. This is how you can shine your light and how you will be happy.   Quit playing along with the facade. I want you and the people around you to be […]

You are born to live this way